"Listen, are you breathing just a little and calling it a life?" ~Mary Oliver
Happy Friday gorgeous hearts!! Loving the beautiful wisdom that Seane Corn shares with her viewers! When was the last time you noticed the quality of your breath? We live in such a fast paced environment that we often take for granted the richness of breath, the transformational process that occurs in the systems of the body. I hope this video inspires you to tap back into the organic and life sustaining qualities of breath...
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." ~Svatmarama, Hatha Yoga Pradipika
May You Sweetly Seek:)
In gratitude,
Sarah
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." ~Svatmarama, Hatha Yoga Pradipika
May You Sweetly Seek:)
In gratitude,
Sarah
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