“Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously and never permit it to fade. Your mind will seek to develop this picture!”
~ Dr. Norman Vincent Peale
~ Dr. Norman Vincent Peale
Happy Friday beautiful hearts! As I prepare to write this post, I am transported back to a recent coaching class in which we really got in touch with the essence of visualization. My teacher Michael shared six principles of visualization with our cohort. As I reflect back on the first principle, I am reminded that we are endlessly unfolding, and that there is divine order within each moment of our lives. The exquisiteness of the Universe is always bravely evolving.
Principal Number 1: Create a mental image of yourself.
As Michael shared the first step with us, he continued to expand on this concept. "Picture yourself forward, ya'll. Where do you want to be?"
As I sit with this first principle, I offer it to you as a means of connecting with the desires of your heart. Imagine an open space ahead of you...perhaps its a path, a field, the ocean, or a space in your environment. What does your life look like when you are willing to commit to your own greatness? Can you look down and see your legs carrying you forward?
Begin to notice the texture of your life. The quality of your thoughts, the quality of your company. As you visualize your self what does the landscape of your life look like? Where do you live? How do you spend your days? What are you wearing? See yourself on the big screen...notice every detail of yourself in this forward progression. You have within you the capacity to create, envision, and embody the essence of this image. In fact you are this image.
Carry with you a willingness to take the biggest steps of your life. The Universe is a benevolent and abundance realm, be willing to ask and co-create with great certainty.
May You Sweetly Seek:)
In Gratitude,
Sarah
Principal Number 1: Create a mental image of yourself.
As Michael shared the first step with us, he continued to expand on this concept. "Picture yourself forward, ya'll. Where do you want to be?"
As I sit with this first principle, I offer it to you as a means of connecting with the desires of your heart. Imagine an open space ahead of you...perhaps its a path, a field, the ocean, or a space in your environment. What does your life look like when you are willing to commit to your own greatness? Can you look down and see your legs carrying you forward?
Begin to notice the texture of your life. The quality of your thoughts, the quality of your company. As you visualize your self what does the landscape of your life look like? Where do you live? How do you spend your days? What are you wearing? See yourself on the big screen...notice every detail of yourself in this forward progression. You have within you the capacity to create, envision, and embody the essence of this image. In fact you are this image.
Carry with you a willingness to take the biggest steps of your life. The Universe is a benevolent and abundance realm, be willing to ask and co-create with great certainty.
May You Sweetly Seek:)
In Gratitude,
Sarah
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