“All I have is all I need and all I need is all I have in this moment.”
― Byron Katie
― Byron Katie
Happy Monday beautiful hearts! My heart is brimming with gratitude. I had an opportunity to explore in nature yesterday. Nature has always been a place of rediscovery, of coming home, of reconnecting to the divine self. In the grandness of the nature I find myself humbled by a world of possibilities.
I ventured into the woods and reconnected to the plenty of the Earth. The gentle fall breeze, the dancing leaves, the quietly growing moss, the stillness of the forest. The interconnectedness of it all. How does the breeze offer a new energy in your lives? How do the dancing of leaves encourage you to move more organically in your life? How can stillness help you to transcend the overthinking mind?
As I breathed in the wonder of Mother Earth, my heart swelled with gratitude. I gazed down at my feet and then back up towards the sky. I felt my connection. I smiled with joy.
Standing amidst the towering trees and woodland setting I couldn't help but chuckle. Each beautiful sight I was beholding wasn't in competition, or angst, but rather simply fully embodying their role. Nature was present for the unfolding of this moment and then the next. There was no rushing. No needing for things to be different than they were. There was simply an awareness of energy. A peaceful affirmation that all was well.
As you begin your week, can you stand in the forest of your heart and simply notice that all of your needs are met in this moment? There is no striving, comparison, wanting, or craving. Can you fully embody this moment, and then the next. As I allow nature to be my teacher, I am again reminded that in this moment I have all I need.
May you know the abundance of the benevolent Earth. May you trust the divine timing of your life. May you stand in awe. May you know peace in this moment and the many moments to follow.
May You Sweetly Seek:)
In Gratitude,
Sarah
I ventured into the woods and reconnected to the plenty of the Earth. The gentle fall breeze, the dancing leaves, the quietly growing moss, the stillness of the forest. The interconnectedness of it all. How does the breeze offer a new energy in your lives? How do the dancing of leaves encourage you to move more organically in your life? How can stillness help you to transcend the overthinking mind?
As I breathed in the wonder of Mother Earth, my heart swelled with gratitude. I gazed down at my feet and then back up towards the sky. I felt my connection. I smiled with joy.
Standing amidst the towering trees and woodland setting I couldn't help but chuckle. Each beautiful sight I was beholding wasn't in competition, or angst, but rather simply fully embodying their role. Nature was present for the unfolding of this moment and then the next. There was no rushing. No needing for things to be different than they were. There was simply an awareness of energy. A peaceful affirmation that all was well.
As you begin your week, can you stand in the forest of your heart and simply notice that all of your needs are met in this moment? There is no striving, comparison, wanting, or craving. Can you fully embody this moment, and then the next. As I allow nature to be my teacher, I am again reminded that in this moment I have all I need.
May you know the abundance of the benevolent Earth. May you trust the divine timing of your life. May you stand in awe. May you know peace in this moment and the many moments to follow.
May You Sweetly Seek:)
In Gratitude,
Sarah
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