Happy Monday beautiful hearts! Head over to our sister site to check out our latest blog post at Cool Creative Press! Today we delve into our relationship with fear and notice our stance with this primal companion. Instead of denying this informative guest, how can we use fear as an instrument of curiosity? How can fear inform us of our potential to grow? When is it appropriate to make a deeper inquiry into our fears?
“Do one thing every day that scares you.”
― Eleanor Roosevelt
.....In the midst of saying a hearty YES to living, we are bound to meet mountaintops of uncertainties, pockets of prejudices, and blustery emotions throughout our journey. We are after all human. We can view our lives through the lens of fear, or the lens of love.
I think it equally important to honor and acknowledge those moments of life when it does feel scary and primal to move forward. What do you think? Perhaps it is in this acknowledgement that we diffuse and create connection. Perhaps in these moments we touch our fears and make space for them.
I am reminded of this interplay between love and fear as I remember an invitation to go on a trail ride with a dear Yoga teacher and friend, Uma.
As we approached the horse ranch, I could feel the twinges of fear dancing with excitement in my chest. Beneath my heart I felt the flutter of butterflies mixing with this novice dance partner. My breathing became shallow and I melted into a hamster wheel of thoughts.....(Click Here to Continue Reading)
May You Sweetly Seek:)
In Gratitude,
Sarah
― Eleanor Roosevelt
.....In the midst of saying a hearty YES to living, we are bound to meet mountaintops of uncertainties, pockets of prejudices, and blustery emotions throughout our journey. We are after all human. We can view our lives through the lens of fear, or the lens of love.
I think it equally important to honor and acknowledge those moments of life when it does feel scary and primal to move forward. What do you think? Perhaps it is in this acknowledgement that we diffuse and create connection. Perhaps in these moments we touch our fears and make space for them.
I am reminded of this interplay between love and fear as I remember an invitation to go on a trail ride with a dear Yoga teacher and friend, Uma.
As we approached the horse ranch, I could feel the twinges of fear dancing with excitement in my chest. Beneath my heart I felt the flutter of butterflies mixing with this novice dance partner. My breathing became shallow and I melted into a hamster wheel of thoughts.....(Click Here to Continue Reading)
May You Sweetly Seek:)
In Gratitude,
Sarah
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