Talking about it Tuesday

"You realize that all along there was something tremendous
within you, and you did not know it."
~Paramahansa Yoganada

TRUE POWER
Arises from the alignment between your thoughts, core beliefs, words and actions. 
Comes from within, not from controlling or trying to
grasp at anything outside of you or ego-based.
Allows you to become extraordinarily powerful and able to shape the body and life you want.  Enables you to surpass perceived limitations. 
~Kimberly Snyder, C.N.

Happy Tuesday beautiful hearts!  Today I want to talk about this revolutionary woman, Kimberly Snyder.  She is a fierce advocate for wellness.  She works with clients who desire true alignment within their body, mind, and spirit.  Her newest book The Beauty Detox Power, is chalked full of amazing information that bridges the gap towards true alignment.  Kimberly has comprised a gorgeous plan of loving your body, nourishing your spirit, and increasing your vitality.   Who's in?  I'm just beginning this book, but am already feeling mesmerized by her passion and profound quest towards health and happiness.  The book chronicles the journey of her patients, it offers amazing 'whole body' insights, and the back section is chalked full of recipes. 
Hope you enjoy!
May you Sweetly Seek:)
In Gratitude,
Sarah

CRANBERRY, LIME AND BASIL SPRITZER:
Yield: 3 servings of fizzy deliciousness` This delicious fizzy drink will help you to get over any soda addiction.  Bonus: the cranberry is a great natural de-bloater
Ingredients:

1. 1 pint of sparkling water
2. 1/4 cup of freshly squeezed lime juice
3. 3 tablespoons unsweetened cranberry concentrate
4. 1 1/2 teaspoons of stevia or 1 tbsp. coconut nectar
5. 1/4 C. packed fresh basil leaves.  

Directions: Mix together the sparkling water, lime juice, cranberry concentrate and stevia in a carafe or pitcher until well combined.  Stir in the basil leaves.  Serve at once  Or you can store this spritzer in an air-tight container for an hour or so to let the basil flavor seep in more, without losing the carbonation.