“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.”
― Thích Nhất Hạnh
― Thích Nhất Hạnh
Happy Tuesday beauties! Today seems like the perfect day to tap into your ability to access one of your superpowers! What is this super power you ask? It's name is mindfulness and it's presence will change your life.
May your day be super blessed as you explore this concept in your daily living!
May You Sweetly Seek:)
In Gratitude,
Sarah
May your day be super blessed as you explore this concept in your daily living!
May You Sweetly Seek:)
In Gratitude,
Sarah
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