Happy Tuesday beautiful hearts! Over the weekend I had the chance to attend a guest Yogi's workshop. As we flowed through our practice, I found myself hanging on Tymi's words.
We moved into side angle pose she muttered these words, "Reach up. Look up. Live up!" Something about that trinity of her prose stuck the core of my heart! I have been mulling those words around in both my head and heart.
We all have the capacity to reach a little higher in our lives. Perhaps the very thing we have been dreaming about is just one reach higher! Instead of pondering what could have been, what if we reach a moment higher and gather even more goodness?
When was the last time you looked up? We can get so carried away with our heads down that we sometimes miss whats right above us. What a blessing it is to look up. To see beyond the horizon and dream ourselves right into the stars. What a blessing it is to look out of the fog of illusion and see grace at work in our lives.
And finally, what does it take to live up? Maybe it's having a conversation with someone you love and telling them how you truly feel? Maybe it's being honest about who you keep company with? Maybe it's letting yourself off the hook for the person you used to be? Maybe it's offering love to a situation instead of anger and distaste.
I invite you to take these words into your daily life. How is life asking you to reach up...to look up...to live up?
May You Sweetly Seek:)
In Gratitude,
Sarah
We moved into side angle pose she muttered these words, "Reach up. Look up. Live up!" Something about that trinity of her prose stuck the core of my heart! I have been mulling those words around in both my head and heart.
We all have the capacity to reach a little higher in our lives. Perhaps the very thing we have been dreaming about is just one reach higher! Instead of pondering what could have been, what if we reach a moment higher and gather even more goodness?
When was the last time you looked up? We can get so carried away with our heads down that we sometimes miss whats right above us. What a blessing it is to look up. To see beyond the horizon and dream ourselves right into the stars. What a blessing it is to look out of the fog of illusion and see grace at work in our lives.
And finally, what does it take to live up? Maybe it's having a conversation with someone you love and telling them how you truly feel? Maybe it's being honest about who you keep company with? Maybe it's letting yourself off the hook for the person you used to be? Maybe it's offering love to a situation instead of anger and distaste.
I invite you to take these words into your daily life. How is life asking you to reach up...to look up...to live up?
May You Sweetly Seek:)
In Gratitude,
Sarah
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