It's all about GRATITUDE!
"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." Melody Beattie
Happy Thursday! Thursday is such a gorgeous day of possibilities. There is the accumulation of the week and the anticipation of the upcoming weekend. I'm focusing Thursday posts towards the notion of gratitude, which is defined as "the quality of being thankful; readiness to show appreciation for and to return kindness." I almost let out a squeal of delight when I re-read the definition. There is such power in kindness and in gratitude!!!
When I think of kindness, this image comes to mind, because no matter where you are, if you are struggling, if you are waiting, if you are releasing a belief, or simply standing still; gratitude becomes the gorgeous flight of stairs that invites you UP. UP out of the depths and into a realm of opportunity. You began animating the chain reaction of the universe when you cultivate this element of being thankful. Kindness helps us to ascend the stairway of life. Some days its simply having the willingness to take one step and place it where you weren't able to yesterday. I truly believe when you walk with kindness and gratitude those two qualities conspire to blaze a trail of appreciation ahead of you.
I invite you to create a list of 10 items you are grateful for today. Write this list down and then announce your gratitude aloud. Notice how your beautiful face might break into a smile, how your heart center warms with joy and then finish it off with the words, "HOW COULD IT GET ANY BETTER?"
Allow your gratitude to be a verb today. Express kindness and gratitude towards yourself and notice how that energy shifts your world!
Happy traveling dear ones!
May YOU Sweetly Seek
In gratitude:)
Sarah
When I think of kindness, this image comes to mind, because no matter where you are, if you are struggling, if you are waiting, if you are releasing a belief, or simply standing still; gratitude becomes the gorgeous flight of stairs that invites you UP. UP out of the depths and into a realm of opportunity. You began animating the chain reaction of the universe when you cultivate this element of being thankful. Kindness helps us to ascend the stairway of life. Some days its simply having the willingness to take one step and place it where you weren't able to yesterday. I truly believe when you walk with kindness and gratitude those two qualities conspire to blaze a trail of appreciation ahead of you.
I invite you to create a list of 10 items you are grateful for today. Write this list down and then announce your gratitude aloud. Notice how your beautiful face might break into a smile, how your heart center warms with joy and then finish it off with the words, "HOW COULD IT GET ANY BETTER?"
Allow your gratitude to be a verb today. Express kindness and gratitude towards yourself and notice how that energy shifts your world!
Happy traveling dear ones!
May YOU Sweetly Seek
In gratitude:)
Sarah
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