One of my most recent undertakings is pursing a 'life coaching' program. This program will help me to evolve my therapist skills and translate them into an even more precise interaction with others. As I develop new programs, I will be using SweetlySeeking as my forum for inspiration, change and re-connection. I will have a section where you can 'work with me' as you forge ahead with your dreams! As Mary Oliver so beautifully surmised, "Tell me, what is it you plan to do with your one wild and precious life?"
As I am in a gathering phase of this process I had the opportunity to attend a coaching seminar last week and the presenter, David shared a super powerful thought, "People don't need our services, they want the results." I can remember asking him to repeat this concept as I re-wrote it several times.
"Just think about it Sarah, people don't want Yoga, they want the results of Yoga. Perhaps increased clarity, energy, stillness, or whatever you are trying to help them achieve."
This powerful thought has become a springboard of creation. As I read through my homework assignments, I become even more clear that this is the path for me. It is my hope that through this work I will inspire curiosity and meaning in my clients lives.
At this point, you might be wondering, what is a 'life coach?' According to the research of Williams and Davis, "Coaching is an ongoing relationship, which focuses on clients taking action toward the realization of their visions, goals, or desires. Coaching uses a process of inquiry and personal discovery to build the client's level of awareness and responsibility and provides the client with structure, support, and feedback."
So this my friends is the next leg of my journey! I'm so grateful to be living my passions and I can't wait to give back! Stay tuned for more information on ways that you can work with me!
May You Sweetly Seek:)