“The present moment is filled with joy and happiness. If you are attentive, you will see it."
― Thich Nhat Hanh
― Thich Nhat Hanh
Happy Thursday beautiful hearts...today I sit at my computer in total awe of the magic and peace of this day. I notice my physical heart overflowing with gratitude, it feels like the banks of a crested river. So full of thankfulness, passion, and joy. As I ponder this moment and then the next, I am reminded that the present moment holds the most momentum for peace, abundance, and health. May you be inspired to connect with the present moment. Here is a little love letter to this present moment at the shores of my heart.
Dearest Present Moment...
Today is a most auspicious day, it is unlike any other. My whole body feels alive to the grand flow of life. Today is magical unto itself. Today is ripe with opportunity. I feel the songs of praise echoing throughout my spirit. My body gently sways with grace for such magnificence is alive and well within my soul. Today is the now I have been searching for. As I grow into the recess of possibilities, may my mind flourish with new visions, and my heart expand into new territories. May I seek to be fully present in the field of NOW. Endless streams of sunshine and green grass to gently cushion my steps. No longing for what was, no grasping for what is yet to come. Flexibility for the ebb and flow of all moments that have brought me to this moment. I touch my heart in this moment and breathe in the Divine. Claiming the Divine that is animated in all creatures...big and small. We are not separate from any form. As I anchor myself to the magnificence of flow...I begin flowing in abundance, in health, and harmony. I cease crying out for what has not yet arrived. Rather I bask in the mystery of the unfolding story. I turn the pages with anticipation. Dazzled by the plot that unfolds. Allowing life to take my breath away. Blessed in creativity and service, sharing my precious energy with the world. Embracing a wealthful attitude. Bowing to the abundance that lives inside. Loving the tender fragments of my whole heart. The golden threads of Divine tapestry that have been woven together to create this masterpiece. Each thread securing a connection. Breathing into a space of connection. Bowing in honor. Living in love. Flushing resentments and jealously out of my energetic field with vigorous bursts of gratitude. Listen beautiful dearest heart....can you hear the Universe showering you with love? Feed your soul, honor your body, wake with intention and live with purpose. Live moment by moment, and travel lightly. Thank you present moment for the happiness of my soul.
In Gratitude and Love,
Sarah
Dearest Present Moment...
Today is a most auspicious day, it is unlike any other. My whole body feels alive to the grand flow of life. Today is magical unto itself. Today is ripe with opportunity. I feel the songs of praise echoing throughout my spirit. My body gently sways with grace for such magnificence is alive and well within my soul. Today is the now I have been searching for. As I grow into the recess of possibilities, may my mind flourish with new visions, and my heart expand into new territories. May I seek to be fully present in the field of NOW. Endless streams of sunshine and green grass to gently cushion my steps. No longing for what was, no grasping for what is yet to come. Flexibility for the ebb and flow of all moments that have brought me to this moment. I touch my heart in this moment and breathe in the Divine. Claiming the Divine that is animated in all creatures...big and small. We are not separate from any form. As I anchor myself to the magnificence of flow...I begin flowing in abundance, in health, and harmony. I cease crying out for what has not yet arrived. Rather I bask in the mystery of the unfolding story. I turn the pages with anticipation. Dazzled by the plot that unfolds. Allowing life to take my breath away. Blessed in creativity and service, sharing my precious energy with the world. Embracing a wealthful attitude. Bowing to the abundance that lives inside. Loving the tender fragments of my whole heart. The golden threads of Divine tapestry that have been woven together to create this masterpiece. Each thread securing a connection. Breathing into a space of connection. Bowing in honor. Living in love. Flushing resentments and jealously out of my energetic field with vigorous bursts of gratitude. Listen beautiful dearest heart....can you hear the Universe showering you with love? Feed your soul, honor your body, wake with intention and live with purpose. Live moment by moment, and travel lightly. Thank you present moment for the happiness of my soul.
In Gratitude and Love,
Sarah
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