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Thankful Thursday...How to brave the wilderness

9/21/2017

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Happy Thursday beautiful hearts!  Loving this interview with Brene Brown on her newest book, How To Brave the Wilderness.  Trust is a major theme throughout her book.  

"Our trust is our integrity."  
Brene has identified seven elements involved with trust
1. Boundaries- set boundaries, what is okay and not okay.
2. Reliability- do what you say you are going to do.
3. Accountability- don't back channel and blame
4. Vault- other side of confidentiality, using stories that are not mine for currency.
5. Integrity- Choosing courage over comfort.  Practicing your values.  Choosing what is right over what is fun, fast and easy.
6. Non-judgement- can ask for help without feeling judged or judging myself.  
7. Generosity- when something happens I assume positive intent

I hope this interview benefits your life and that you add this book to your bookshelf! 
May You Sweetly Seek:)
In Gratitude, 
Sarah 
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    Hello Friends!

    I'm Sarah, a Capricorn girl, seeking inspiration, beauty, travel, and Samadhi through an inspired life. One of my most treasured passions is writing, so it is my hope that this blog serves as an outlet for my passion as well as inspiration for the readers of it! May you be curious, kind, and fearless as you wind through this journey called life.  Enjoy the ride as you Sweetly Seek!  (Read my story).


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