Happy Thursday beautiful hearts! Loving this interview with Brene Brown on her newest book, How To Brave the Wilderness. Trust is a major theme throughout her book.
"Our trust is our integrity."
Brene has identified seven elements involved with trust
1. Boundaries- set boundaries, what is okay and not okay.
2. Reliability- do what you say you are going to do.
3. Accountability- don't back channel and blame
4. Vault- other side of confidentiality, using stories that are not mine for currency.
5. Integrity- Choosing courage over comfort. Practicing your values. Choosing what is right over what is fun, fast and easy.
6. Non-judgement- can ask for help without feeling judged or judging myself.
7. Generosity- when something happens I assume positive intent
I hope this interview benefits your life and that you add this book to your bookshelf!
May You Sweetly Seek:)
In Gratitude,
Sarah
"Our trust is our integrity."
Brene has identified seven elements involved with trust
1. Boundaries- set boundaries, what is okay and not okay.
2. Reliability- do what you say you are going to do.
3. Accountability- don't back channel and blame
4. Vault- other side of confidentiality, using stories that are not mine for currency.
5. Integrity- Choosing courage over comfort. Practicing your values. Choosing what is right over what is fun, fast and easy.
6. Non-judgement- can ask for help without feeling judged or judging myself.
7. Generosity- when something happens I assume positive intent
I hope this interview benefits your life and that you add this book to your bookshelf!
May You Sweetly Seek:)
In Gratitude,
Sarah
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