Happy Thursday beautiful hearts! When was the last time you sat in the present moment and gave thanks for all of life's peculiar quirks and valleys? We are these gorgeous spiritual beings having a human experience, and in that experience we fluctuate through the emotions of life. We tend to focus so much on the pathways that bring us joy, but what about the ones that crack our hearts open and lead us to deeper understanding? As Byron Katie shares, "A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it's true without inquiring. A belief is a thought that we're been attaching to, often for years."
As I sit in stillness I notice the review of thoughts, and I feel ultimately blessed by doors that were closed and opportunities that abruptly ended. There is a space for tears, there is a space for joy...I notice that my table is full of many guests. I somehow feel that I should dialogue with each one...they are me and I am them...this process becomes an opportunity to reclaim the fragments of accidentally living....It is through this wild map of life that we grow, we love, we uncover the beauty within our hearts...we cultivate a practice of non-attaching in order to live more fully in the present moment. May we all give thanks for roads less traveled and the valleys of life. Breathing in gratitude...exhaling our attachments...
May you Sweetly Seek:)
In gratitude- Sarah
RSS Feed
