Happy Thursday beautiful hearts! A sweet friend of mine reminded me of this video the other day. As we sat talking, we both shared experiences of our lives that were causing stress. Self imposed stories, outdated beliefs, untouched griefs, and a profound sense of owning who we are rather than allowing others to dictate the stories of our lives. I've often read that it is our interpretation of stress that either produces growth, or causes stagnation. Stress can tear you down internally, or propel you forward towards the desires of your heart.
Lindsey brought out her computer, "Sarah you just have to listen to this." As I sat there with her, a smile spread across my face as I remember a Yoga teacher sharing this with me about the same time last year. Obviously a message to have on repeat. I felt tears sting my eyes and goosebumps run up and down my body. The Universe/God/grace/love...whatever you want to term it is so good.
Today I am grateful for the souls in my life that remind me of the work I have to do, and for the kind souls that hold a space for me to be me. "Times of stress are often times of growth." May we take this words to heart as we traverse the landscapes of our lives.
May You Sweetly Seek:)
In Gratitude,
Sarah
Lindsey brought out her computer, "Sarah you just have to listen to this." As I sat there with her, a smile spread across my face as I remember a Yoga teacher sharing this with me about the same time last year. Obviously a message to have on repeat. I felt tears sting my eyes and goosebumps run up and down my body. The Universe/God/grace/love...whatever you want to term it is so good.
Today I am grateful for the souls in my life that remind me of the work I have to do, and for the kind souls that hold a space for me to be me. "Times of stress are often times of growth." May we take this words to heart as we traverse the landscapes of our lives.
May You Sweetly Seek:)
In Gratitude,
Sarah
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