Happy W.O.W. Wednesday...such truth spoken from the lips of Brene Brown. Her book Daring Greatly is an amazing companion for this wild and beautiful ride called life! ..."Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."
Here are her ten 'guideposts' for Wholehearted living:
In Brene's words, 'May you dare to show up and let yourself be seen.'
May you Sweetly Seek
In Gratitude:)
Sarah
Here are her ten 'guideposts' for Wholehearted living:
- Cultivating Authenticity: Letting Go of What People Think
- Cultivating Self-Compassion: Letting Go of Perfectionism
- Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
- Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
- Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
- Cultivating Creativity: Letting Go of Comparison
- Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth
- Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle
- Cultivating Meaningful Work: Letting Go of Self-Doubt and "Supposed To"
- Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and "Always in Control"
In Brene's words, 'May you dare to show up and let yourself be seen.'
May you Sweetly Seek
In Gratitude:)
Sarah
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