W.O.W. Wednesday...(Words of Wisdom)

10/14/2015

"The practice is simply this: keep coming back to your breath during the day. Just take a moment. This will give your mind a steadiness and your breath a gracefulness...There's so much to let go of, isn't there? Your nostalgia and your regrets. Your fantasies and your fears. What you think you want instead of what is happening right now. Breathe."
~ Rodney Yee

1 Comment

Awb

10/15/2015 05:51:28 am

Nice picture. Ahhhh . And thank you

Hello Friends!

I'm Sarah, a Capricorn girl, seeking inspiration, beauty, travel, and Samadhi through an inspired life. One of my most treasured passions is writing, so it is my hope that this blog serves as an outlet for my passion as well as inspiration for the readers of it! May you be curious, kind, and fearless as you wind through this journey called life. Enjoy the ride as you Sweetly Seek! (Read my story).